Now I know what you are about to say. "Hemp Hearts on a junkfood blog?? What kind of hippie bullshit is this?"
Before you make yourself sound stupid, look at the back of the bag. Sure they have plenty of vitamins, minerals and a healthy balance of omega-6/3. But hold up. Look at the calories and fat!! Just 30 grams add 170 calories and 13 grams of fat to any meal. Blast your salads, soups and cereals with these bad boys and you'll be a fatty by summer.
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A cup of these will add over 900 calories to any meal... Fuck Yeah!
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